{"id":3217,"date":"2021-07-29T09:00:00","date_gmt":"2021-07-28T23:00:00","guid":{"rendered":"https:\/\/blog.amt.org.au\/?p=3217"},"modified":"2021-08-02T18:16:47","modified_gmt":"2021-08-02T08:16:47","slug":"massage-and-osteoarthritis","status":"publish","type":"post","link":"https:\/\/blog.amt.org.au\/index.php\/2021\/07\/29\/massage-and-osteoarthritis\/","title":{"rendered":"Massage and Osteoarthritis"},"content":{"rendered":"\n<p>The story of massage therapy and osteoarthritis in pictures. Text descriptions are provided below.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:66.74718%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA2.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA2.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA2.jpg?strip=info&#038;w=1080&#038;ssl=1 1080w\" alt=\"\" data-height=\"1080\" data-id=\"3218\" data-link=\"https:\/\/blog.amt.org.au\/?attachment_id=3218\" data-url=\"https:\/\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA2.jpg\" data-width=\"1080\" src=\"https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA2.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.25282%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA3.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA3.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA3.jpg?strip=info&#038;w=1080&#038;ssl=1 1080w\" alt=\"\" data-height=\"1080\" data-id=\"3219\" data-link=\"https:\/\/blog.amt.org.au\/?attachment_id=3219\" data-url=\"https:\/\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA3.jpg\" data-width=\"1080\" src=\"https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA3.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA4.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA4.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA4.jpg?strip=info&#038;w=1080&#038;ssl=1 1080w\" alt=\"\" data-height=\"1080\" data-id=\"3220\" data-link=\"https:\/\/blog.amt.org.au\/?attachment_id=3220\" data-url=\"https:\/\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA4.jpg\" data-width=\"1080\" src=\"https:\/\/i2.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA4.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA5.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA5.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA5.jpg?strip=info&#038;w=1080&#038;ssl=1 1080w\" alt=\"\" data-height=\"1080\" data-id=\"3221\" data-link=\"https:\/\/blog.amt.org.au\/?attachment_id=3221\" data-url=\"https:\/\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA5.jpg\" data-width=\"1080\" src=\"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA5.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA7.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA7.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA7.jpg?strip=info&#038;w=1080&#038;ssl=1 1080w\" alt=\"\" data-height=\"1080\" data-id=\"3223\" data-link=\"https:\/\/blog.amt.org.au\/?attachment_id=3223\" data-url=\"https:\/\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA7.jpg\" data-width=\"1080\" src=\"https:\/\/i2.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA7.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA8-1.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA8-1.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA8-1.jpg?strip=info&#038;w=1080&#038;ssl=1 1080w\" alt=\"\" data-height=\"1080\" data-id=\"3227\" data-link=\"https:\/\/blog.amt.org.au\/?attachment_id=3227\" data-url=\"https:\/\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA8-1.jpg\" data-width=\"1080\" src=\"https:\/\/i1.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA8-1.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>These images were originally shared via AMT&#8217;s <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/ramblingamt\/\" target=\"_blank\">Instagram account<\/a>. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Text description<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">1 in 11 Australians have osteoarthritis.<\/span><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">Over half these people report moderate to severe pain.<\/span><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">1 in 6 Australians with osteoarthritis reported high or very high psychological distress.<\/span><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">Massage therapy may have short-term pain-relieving benefits for people with arthritis-related pain.<\/span><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">Massage may also help to temporarily improve the mobility of joints and muscles affected by arthritis.<\/span><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">There is evidence across a range of studies for the effectiveness of massage therapy in relieving pain and stiffness and improving physical function, including activities of daily living.<\/span><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">A systematic review involving 7 trials and 352 participants found low to moderate quality evidence that massage therapy is superior to non-active therapies in reducing pain and improving functional outcomes for arthritis. <\/span><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">There is also evidence from randomised controlled trials that massage therapy massage improves pain, stiffness, and physical function of knee osteoarthritis.<\/span><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">References<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.aihw.gov.au\/reports\/chronic-musculoskeletal- conditions\/osteoarthritis\/contents\/what-is-osteoarthritis\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.aihw.gov.au\/reports\/chronic-musculoskeletal- conditions\/osteoarthritis\/contents\/what-is-osteoarthritis<\/a><\/p>\n\n\n\n<p>Nelson NL, Churilla JR. Massage Therapy for Pain and Function in Patients With Arthritis: A Systematic Review of Randomized Controlled Trials. Am J Phys Med Rehabil. 2017 Sep;96(9):665-672<\/p>\n\n\n\n<p>Perlman A, et al. Efficacy and Safety of Massage for Osteoarthritis of the Knee: a Randomized Clinical Trial. J Gen Intern Med. 2019 Mar;34(3):379-386<\/p>\n\n\n\n<p>Perlman A, et al. Massage therapy for osteoarthritis of the knee: a randomized controlled trial. Arch Intern Med. 2006 Dec 11-25;166(22):2533-8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please enjoy AMT&#8217;s latest graphic story on massage and osteoarthritis.<\/p>\n","protected":false},"author":1,"featured_media":3230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32,110,30,2,20,174],"tags":[28,767,104,47,10,762,98,758],"class_list":["post-3217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amt","category-clinical-practice","category-massage","category-professional-practice","category-research","category-resources","tag-amt","tag-benefits-of-massage","tag-massage","tag-massage-therapist","tag-massage-therapy","tag-osteoarthritis","tag-pain","tag-ramblingamt"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Osteoarthritis-IG-story_FA1.jpg?fit=1080%2C1080&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3185,"url":"https:\/\/blog.amt.org.au\/index.php\/2021\/06\/02\/can-massage-therapy-improve-mental-health\/","url_meta":{"origin":3217,"position":0},"title":"Can Massage Therapy Improve Mental Health?","author":"admin","date":"02\/06\/2021","format":false,"excerpt":"Welcome to AMT's first graphic story on the evidence-informed benefits of massage therapy.","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Mental-Health-IG-story_FA1-2.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Mental-Health-IG-story_FA1-2.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Mental-Health-IG-story_FA1-2.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Mental-Health-IG-story_FA1-2.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/04\/AMT-Massage-and-Mental-Health-IG-story_FA1-2.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":749,"url":"https:\/\/blog.amt.org.au\/index.php\/2018\/05\/04\/amt-position-statement-on-the-provision-of-mobile-massage-therapy-services\/","url_meta":{"origin":3217,"position":1},"title":"AMT Position Statement on the Provision of Mobile Massage Therapy Services","author":"admin","date":"04\/05\/2018","format":false,"excerpt":"AMT has released a position statement on the provision of mobile massage therapy services that describes the benefits and evidence to support in-home and corporate massage services.","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2018\/05\/amt-position-statement-1.png?fit=560%2C315&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2018\/05\/amt-position-statement-1.png?fit=560%2C315&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2018\/05\/amt-position-statement-1.png?fit=560%2C315&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2174,"url":"https:\/\/blog.amt.org.au\/index.php\/2019\/11\/21\/out-with-the-old\/","url_meta":{"origin":3217,"position":2},"title":"Out with the old &#8230;","author":"admin","date":"21\/11\/2019","format":false,"excerpt":"AMT has recently completed its annual review of the AMT Code of Practice. And this time around, we've made one really exciting change, beyond reviewing the currency of legislation that applies to the practice of massage therapy ...","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2019\/11\/Change.jpg?fit=960%2C611&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2019\/11\/Change.jpg?fit=960%2C611&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2019\/11\/Change.jpg?fit=960%2C611&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2019\/11\/Change.jpg?fit=960%2C611&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3879,"url":"https:\/\/blog.amt.org.au\/index.php\/2024\/05\/20\/10-reasons-to-be-excited-about-amts-new-research-resource\/","url_meta":{"origin":3217,"position":3},"title":"10 reasons to be excited about AMT&#8217;s new research resource","author":"admin","date":"20\/05\/2024","format":false,"excerpt":"Drum roll please ... Unveiling the new AMT research resource: your backstage pass to the cutting-edge of massage therapy, where evidence meets innovation in one shiny, digital package.","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1791,"url":"https:\/\/blog.amt.org.au\/index.php\/2019\/06\/18\/is-massage-therapy-part-of-australias-national-pain-plan\/","url_meta":{"origin":3217,"position":4},"title":"Is massage therapy part of Australia&#8217;s national pain plan?","author":"admin","date":"18\/06\/2019","format":false,"excerpt":"The Australian Government has just released the National Strategic Action Plan for Pain Management 2019. We think Massage Therapists can and should play a role. Read on ...","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2019\/06\/Breaking-News1.jpg?fit=560%2C315&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2019\/06\/Breaking-News1.jpg?fit=560%2C315&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2019\/06\/Breaking-News1.jpg?fit=560%2C315&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":297,"url":"https:\/\/blog.amt.org.au\/index.php\/2017\/11\/16\/massage-therapy-for-shoulder-pain\/","url_meta":{"origin":3217,"position":5},"title":"Massage Therapy for Shoulder Pain","author":"admin","date":"16\/11\/2017","format":false,"excerpt":"How effective is massage for shoulder pain? A systemic review may have the answer.","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Shoulder.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Shoulder.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Shoulder.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Shoulder.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/posts\/3217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/comments?post=3217"}],"version-history":[{"count":10,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/posts\/3217\/revisions"}],"predecessor-version":[{"id":3645,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/posts\/3217\/revisions\/3645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/media\/3230"}],"wp:attachment":[{"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/media?parent=3217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/categories?post=3217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/tags?post=3217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}