{"id":617,"date":"2018-03-14T17:55:33","date_gmt":"2018-03-14T06:55:33","guid":{"rendered":"http:\/\/blog.amt.org.au\/?p=617"},"modified":"2018-03-14T17:55:33","modified_gmt":"2018-03-14T06:55:33","slug":"the-diy-of-massage-therapy-research","status":"publish","type":"post","link":"https:\/\/blog.amt.org.au\/index.php\/2018\/03\/14\/the-diy-of-massage-therapy-research\/","title":{"rendered":"The DIY of massage therapy research"},"content":{"rendered":"<h4>by Rebecca Barnett<\/h4>\n<div class=\"textLayer\">\n<p data-canvas-width=\"244.63333333333313\">As busy working clinicians, the evidence-based healthcare agenda can seem\u00a0 burdensome and remote. With clients to treat and businesses to run, how can we be expected to keep up with the proliferation of research and knowledge, let alone contribute to an evidence base that supports, explains and validates the specific work we do in our clinics?<\/p>\n<p data-canvas-width=\"218.59999999999982\">One of the weird ironies of the whole evidence-based practice agenda is that research has demonstrated that the results of health research are only poorly understood by clinicians and even less well applied in clinical practice! This principle holds whether you are a GP working in a family medical practice, a physio specialising in back pain or a massage therapist treating within a whole-person framework.<\/p>\n<p data-canvas-width=\"259.0166666666665\">However, the massage therapy profession cannot avoid the reality of evidence-based practice. It is a pervasive influence on health policy-making, third party payment systems and health economics. The <a href=\"http:\/\/www.health.gov.au\/internet\/main\/publishing.nsf\/Content\/0E9129B3574FCA53CA257BF0001ACD11\/$File\/Natural%20Therapies%20Overview%20Report%20Final%20with%20copyright%2011%20March.pdf\" target=\"_blank\" rel=\"noopener\">National Health and Medical Research Council report into the efficacy of natural therapies<\/a> is a stark case in point &#8211; massage therapy was spared from private health insurance cuts because its evidence base was stronger than many of the therapies under review. In other words, the evidence saved our collective bacon.<\/p>\n<\/div>\n<div data-canvas-width=\"228.63333333333318\">\n<div class=\"textLayer\">\n<p data-canvas-width=\"148.26666666666662\"><a href=\"https:\/\/www.youtube.com\/watch?v=mJHkABTXuv0\" target=\"_blank\" rel=\"noopener\"><strong>Doing it for ourselves<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<p data-canvas-width=\"148.26666666666662\">It is easy to fall into the trap of believing that research is somebody else\u2019s job &#8211; the domain of a PhD scientist investigating the mating habits of the gall wasp, rather than that of the humble working clinician. However, as a professional community, we do have significant resources to draw upon that could help to foster and grow our research agenda. The most potent and under-utilised of these resources is <strong>us<\/strong>. This is especially true now, when patient voices are increasingly being called on to inform, guide and contribute to health research. As a profession, we see <em><strong>a lot<\/strong><\/em> of patients. Assuming that AMT\u2019s 3000-strong membership performs an average of 10 consultations a week, that adds up to a whopping 30,000 consultations each week or approximately 1 380 000 consultations a year (allowing for holidays and sick leave). That\u2019s potentially an enormous amount of data &#8211; waaay more than the average clinical trial. Imagine if we could harness the power of those numbers in a meaningful way?<\/p>\n<div data-canvas-width=\"265.64999999999986\">\n<blockquote><p>We are far more empowered and knowledge-rich than we might think.<\/p><\/blockquote>\n<\/div>\n<div class=\"textLayer\">\n<p data-canvas-width=\"265.64999999999986\">\u00a0\u201cBut I don\u2019t know how to conduct research,&#8221; I hear you protest \u201cI am just treating clients, not collecting data.\u201d Actually, that\u2019s not true. The notes you keep in your client file are a kind of data. If you have used a tool like a visual analogue pain scale to track and record a client\u2019s progress, then you\u2019ve created a piece of data. And you&#8217;ve also created a platform to conduct practice-based research.<\/p>\n<p data-canvas-width=\"130.48333333333332\"><strong>Free outcome measurement tools<\/strong><\/p>\n<p data-canvas-width=\"130.48333333333332\">Massage therapists who treat workers&#8217; compensation clients will already be familiar with some of the available outcomes measurement questionnaires and tools, such as the Oswestry Disability Index (otherwise known as the Oswestry Low Back Pain Disability Questionnaire). Questionnaires like this are a research tool. They provide us with a recognised and accepted framework to organise and quantify our clinical data. We could readily make use of them in our clinics to conduct practice-based research.<\/p>\n<p data-canvas-width=\"204.93333333333322\">There are dozens of questionnaires available in the public domain, including surveys that help us investigate specific conditions such as neck pain and headache. Given that they are freely available, massage therapists can make use of them to organise and record results from treatments, identify trends, and, ultimately perhaps, even contribute to the research base of our profession.<\/p>\n<\/div>\n<div data-canvas-width=\"252.38333333333318\">\n<p data-canvas-width=\"229.69999999999987\">I have compiled a short list of some of the available questionnaires below, along with a brief description and links to where you can download them for free. This list is not exhaustive but contains some of the more commonly used surveys that are in the public domain. You\u2019ll see them turn up repeatedly as the measurement tools used in clinical trials.<\/p>\n<p data-canvas-width=\"217.28333333333322\">Perhaps the best way to select an appropriate survey for something you\u2019d like to explore in practice-based research is to check out the available literature in a comparable area and see which measurement surveys have been selected. A quick search in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\" target=\"_blank\" rel=\"noopener\">PubMed<\/a> is likely to yield hundreds of results and the published extracts always include a summary of how results are measured.<\/p>\n<blockquote>\n<div data-canvas-width=\"239.48333333333312\">Did you know that PubMed can filter results according to whether full text versions of a citation are available or whether it\u2019s just an abstract?<\/div>\n<\/blockquote>\n<\/div>\n<p data-canvas-width=\"233.18333333333317\">\u00a0Or you can dip into <a href=\"http:\/\/www.amt.org.au\/downloads\/practice-resources\/AMT-Classified-Research-January-2018.pdf\" target=\"_blank\" rel=\"noopener\">AMT&#8217;s classified research database<\/a> and find citations organised broadly by presentation\/population. The 2018 update was quietly uploaded to the AMT website about a month ago.<\/p>\n<p data-canvas-width=\"233.18333333333317\"><strong>Free Outcome Measurement Questionnaires<\/strong><\/p>\n<p><a href=\"http:\/\/www.bris.ac.uk\/primaryhealthcare\/resources\/mymop\/\" target=\"_blank\" rel=\"noopener\"><strong>MYMOP<\/strong><\/a><\/p>\n<p>MYMOP is designed to measure the outcomes that the client considers to be the most important &#8211; in other words, it is a patient-centred measurement tool. It acknowledges the underlying principle that medical outcomes belong to the patient and that their experience of illness should be incorporated into the measurement process. In other words, it&#8217;s right up our alley!<\/p>\n<p><a href=\"https:\/\/www.rand.org\/health\/surveys_tools\/mos\/36-item-short-form.html\" target=\"_blank\" rel=\"noopener\"><strong>Short Form 36 Health Survey (SF36)<\/strong><\/a><\/p>\n<div data-canvas-width=\"255.51666666666645\">The SF-36, sometimes referred to as the Rand 36-item Health Survey, consists of only (you guessed it) 36 questions, focused on quality of life measures. Like MYMOP, these measures rely on patient self-reporting. Also, it&#8217;s a general measure rather than one that targets a specific age, disease or treatment group. As such, it is incredibly useful in differentiating the health<\/div>\n<div data-canvas-width=\"244.56666666666646\">benefits produced by a wide range of different treatments. And, you know, right up our alley &#8230;<\/div>\n<p><a href=\"http:\/\/www.rehab.msu.edu\/_files\/_docs\/Oswestry_Low_Back_Disability.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Oswestry Disability index<\/strong><\/a><\/p>\n<p>Oswestry assesses symptoms and severity of low back pain in terms of disablement and the degree to which back or leg pain impacts functional activities.<\/p>\n<p><a href=\"https:\/\/www.aaos.org\/uploadedFiles\/NDI.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Neck Disability Index (NDI)<\/strong><\/a><\/p>\n<p>NDI assesses pain-related disability associated with activities of daily living in people with neck pain.<\/p>\n<p data-canvas-width=\"260.8499999999998\"><a href=\"http:\/\/www.migrainemontreal.com\/Docs\/E_HDI.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Headache Disability Inventory (HDI)<\/strong><\/a><\/p>\n<p data-canvas-width=\"142.16666666666663\">HDI is designed to quantify the impact of headache on daily living.<\/p>\n<p><a href=\"https:\/\/www.rand.org\/health\/surveys_tools\/mos\/sleep-scale.html\" target=\"_blank\" rel=\"noopener\"><strong>MOS Sleep Scale<\/strong><\/a><\/p>\n<div data-canvas-width=\"222.04999999999987\">The MOS Sleep Scale measures six dimensions of sleep, including initiation,<\/div>\n<div data-canvas-width=\"277.64999999999986\">maintenance (e.g. staying asleep), quantity, adequacy, somnolence (e.g. drowsiness), and respiratory impairments such as shortness of breath and snoring.<\/div>\n<p><a href=\"https:\/\/kresserinstitute.com\/tools\/pss\/\" target=\"_blank\" rel=\"noopener\"><strong>Perceived Stress Scale<\/strong><\/a><\/p>\n<div data-canvas-width=\"246.3999999999998\">The Perceived Stress Scale is a 10-item self-report questionnaire that measures a persons\u2019 evaluation of the stressfulness of situations over the past month.<\/div>\n<p><a href=\"http:\/\/drsarahallen.com\/wp-content\/uploads\/2015\/07\/Anxiety-Symptoms-Questionnaire-BAI.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Beck Anxiety Inventory (BAI)<\/strong><\/a><\/p>\n<div data-canvas-width=\"243.4166666666665\">The BAI is a 21-question survey that is used for measuring the severity of an individual\u2019s anxiety.<\/div>\n<p>So get measuring! Then we can come back here in a month or so and have a conversation about <a href=\"http:\/\/www.amt.org.au\/downloads\/journal-archive\/AMT-Case-Study-Guidelines.pdf\" target=\"_blank\" rel=\"noopener\">how to write a case study<\/a>!<\/p>\n<div data-canvas-width=\"243.4166666666665\">\n<h6>About the Author<\/h6>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-193 size-thumbnail\" src=\"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/10\/Beck-selfie-copy-150x150.jpg?resize=150%2C150\" alt=\"\" width=\"150\" height=\"150\" \/>As Secretary of AMT, Rebecca Barnett has been at the coalface of professional advocacy for 12 years. Her proudest achievements include the release of the <a href=\"http:\/\/www.amt.org.au\/downloads\/practice-resources\/AMT-code-of-practice-final.pdf\" target=\"_blank\" rel=\"noopener\">AMT Code of Practice<\/a> in 2013 and the establishment of <a href=\"http:\/\/www.amt.org.au\/downloads\/practice-resources\/AMT-Classified-Research-January-2018.pdf\" target=\"_blank\" rel=\"noopener\">AMT\u2019s classified massage therapy research database<\/a>. She is devoted to neologism and foodstuffs with the same specific gravity as havarti cheese but she remains ambivalent about semi-colons.<\/p>\n<\/div>\n<div data-canvas-width=\"137.34166666666667\"><\/div>\n<div data-canvas-width=\"137.34166666666667\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>When we think of health and medical research, we tend to conjure an image of a bloke in a white lab coat smearing bacteria onto a petri dish. But there&#8217;s loads of practical ways that massage therapists in all their glorious diversity and numbers can collect useful data in clinical practice which may help to nurture and grow our own practice-based research agenda &#8230; in fact, you&#8217;re probably already collecting useful data, without realising it might form the foundations of something bigger and more researchy.<\/p>\n","protected":false},"author":1,"featured_media":623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30,20,174,1],"tags":[183,182,180,69,181,34],"class_list":["post-617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-massage","category-research","category-resources","category-uncategorized","tag-case-study","tag-diy-research","tag-evidence-based-practice","tag-massage-therapy-research","tag-outcome-measures","tag-rebecca-barnett"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2018\/03\/puzzle-2500333_960_720.jpg?fit=960%2C506&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3953,"url":"https:\/\/blog.amt.org.au\/index.php\/2025\/01\/28\/when-massage-therapy-evidence-is-not-evidence-for-massage-therapy\/","url_meta":{"origin":617,"position":0},"title":"When massage therapy evidence is not evidence for massage therapy","author":"admin","date":"28\/01\/2025","format":false,"excerpt":"Can you argue that massage therapy evidence is not evidence for massage therapy? In this AMT blog post, we turn to Chinese philosophy for insight into a confusing paradox posited by NDIS Minister Bill Shorten ...","rel":"","context":"In &quot;Clinical Practice&quot;","block_context":{"text":"Clinical Practice","link":"https:\/\/blog.amt.org.au\/index.php\/category\/clinical-practice\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2025\/01\/White-horse-is-not-a-horse.webp?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2025\/01\/White-horse-is-not-a-horse.webp?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2025\/01\/White-horse-is-not-a-horse.webp?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2025\/01\/White-horse-is-not-a-horse.webp?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2394,"url":"https:\/\/blog.amt.org.au\/index.php\/2020\/02\/18\/mythbusting-does-massage-therapy-flush-toxins\/","url_meta":{"origin":617,"position":1},"title":"Mythbusting: Does Massage Therapy Flush Toxins?","author":"admin","date":"18\/02\/2020","format":false,"excerpt":"This blog, the latest in our mythbusting series, was a long time in the making. It involved hours of careful research synthesis and an unparalleled attention to detail. We recommend you make a cuppa and settle in for an engaging read.","rel":"","context":"In &quot;Clinical Practice&quot;","block_context":{"text":"Clinical Practice","link":"https:\/\/blog.amt.org.au\/index.php\/category\/clinical-practice\/"},"img":{"alt_text":"May or may not be an image of Rebecca Barnett. Appears to be a child in pig tails with a surprised or mystified facial expression.","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2020\/02\/Toxin1.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2020\/02\/Toxin1.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2020\/02\/Toxin1.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3685,"url":"https:\/\/blog.amt.org.au\/index.php\/2023\/03\/27\/how-i-learned-to-stop-worrying-and-love-ai\/","url_meta":{"origin":617,"position":2},"title":"How I learned to stop worrying and love AI","author":"admin","date":"27\/03\/2023","format":false,"excerpt":"In this blog post, we will explore how Chat GPT, a large language model, can assist massage therapists in producing evidence-based newsletter content that is both informative and engaging.","rel":"","context":"In &quot;Clinical Practice&quot;","block_context":{"text":"Clinical Practice","link":"https:\/\/blog.amt.org.au\/index.php\/category\/clinical-practice\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2023\/03\/37725529692_caa57caa7f_c.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2023\/03\/37725529692_caa57caa7f_c.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2023\/03\/37725529692_caa57caa7f_c.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2023\/03\/37725529692_caa57caa7f_c.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3879,"url":"https:\/\/blog.amt.org.au\/index.php\/2024\/05\/20\/10-reasons-to-be-excited-about-amts-new-research-resource\/","url_meta":{"origin":617,"position":3},"title":"10 reasons to be excited about AMT&#8217;s new research resource","author":"admin","date":"20\/05\/2024","format":false,"excerpt":"Drum roll please ... Unveiling the new AMT research resource: your backstage pass to the cutting-edge of massage therapy, where evidence meets innovation in one shiny, digital package.","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2024\/05\/Library.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":310,"url":"https:\/\/blog.amt.org.au\/index.php\/2017\/11\/22\/integrating-evidence-into-practice\/","url_meta":{"origin":617,"position":4},"title":"Integrating Evidence into Practice","author":"admin","date":"22\/11\/2017","format":false,"excerpt":"Evidence-based practices integrate the best available research with clinical observations and patient wants and needs. Dana Scully provides an overview of research methodologies.","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Carrot-and-Cheese.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Carrot-and-Cheese.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Carrot-and-Cheese.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Carrot-and-Cheese.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2017\/11\/Carrot-and-Cheese.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3261,"url":"https:\/\/blog.amt.org.au\/index.php\/2021\/05\/19\/focus-on-research-may-edition\/","url_meta":{"origin":617,"position":5},"title":"Focus on Research &#8211; May Edition","author":"admin","date":"19\/05\/2021","format":false,"excerpt":"In this massage research update, AMT CEO Rebecca Barnett discusses pig massage, sports massage and should we be massaging hospitalised COVID-19 patients. Plus more!","rel":"","context":"In &quot;AMT&quot;","block_context":{"text":"AMT","link":"https:\/\/blog.amt.org.au\/index.php\/category\/amt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/05\/Focus-on-Research-May.png?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/05\/Focus-on-Research-May.png?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/05\/Focus-on-Research-May.png?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/05\/Focus-on-Research-May.png?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blog.amt.org.au\/wp-content\/uploads\/2021\/05\/Focus-on-Research-May.png?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/posts\/617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/comments?post=617"}],"version-history":[{"count":12,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/posts\/617\/revisions"}],"predecessor-version":[{"id":630,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/posts\/617\/revisions\/630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/media\/623"}],"wp:attachment":[{"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/media?parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/categories?post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.amt.org.au\/index.php\/wp-json\/wp\/v2\/tags?post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}