Massage Therapy for Shoulder Pain
How effective is massage for shoulder pain? A systemic review may have the answer.
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Questioning the Use of Ice for Injury Management
Is ice still the go to treatment for injuries or does it cause more harm to the tissue? Karenlee Thompson takes a look at the research and questions why sports teams persist in icing injuries.
Continue Reading →Massage and Mental Health
1 in 5 Australians are affected by mental illness, yet many don’t seek help because of stigma.
We can all do something to help shed a more positive light on mental health. World Mental Health Day is a day for global mental health education, awareness and advocacy. Continue Reading →
